25 Common Uses for Microgreens

Microgreens have become quite popular in recent years due to their intense flavor and nutritional value. Here are 25 common uses for microgreens:(

  1. Salad toppings
    Microgreens add a burst of flavor and texture to salads. (We add a cup of microgreens as a base to our daily romaine salad. Delicious and nutritious!)
  2. Sandwich fillings
    They can be used as a healthy alternative to traditional sandwich fillings. (One of my favorite is sunflower or pea shoots add-in to a Braunschweiger and other meat sandwiches.)
  3. Garnishes
    Microgreens make beautiful and flavorful garnishes!
  4. Smoothie ingredients
    They can be blended into smoothies for an added nutritional boost.
  5. Pizza toppings
    Sprinkle microgreens on top of your favorite pizza for a fresh twist.
  6. Stir-fry additions
    Add microgreens to stir-fries for a pop of color and taste.
  7. Omelet fillings
    They make a delicious addition to omelets, adding both flavor and nutrients. (Be generous – they add so much flavor and texture to an ordinary dish that they reinvent the omelet!)
  8. Sushi rolls
    Microgreens can be used as a filling in sushi rolls for added freshness.
  9. Pasta toppings
    Sprinkle microgreens on top of pasta dishes for added flavor and visual appeal.
  10. Soup garnishes
    They can be used as a garnish for soups, adding a vibrant touch.
  11. Rice bowl toppings
    Add microgreens to rice bowls for added texture and taste.
  12. Tacos and burrito fillings
    They can be used as a healthy and flavorful filling for tacos and burritos. A new treat!
  13. Quiche ingredients
    Microgreens can be added to quiches for a unique flavor profile.
  14. Pizza crust toppings ­­
    Sprinkle microgreens on top of pizza crusts before baking for added flavor.
  15. Sushi bowl toppings
    Add microgreens to sushi bowls for a fresh and nutritious touch.
  16. Bruschetta toppings
    They can be used as a topping for bruschetta, adding a burst of flavor.
  17. Wraps and rolls
    Microgreens can be used as a filling for wraps and rolls, providing both taste and nutrition.
  18. Rice paper rolls
    Add microgreens to rice paper rolls for added freshness and crunch.
  19. Buddha bowls
    They make a great addition to Buddha bowls, adding color and flavor.
  20. Avocado toast toppings
    Sprinkle microgreens on top of avocado toast for added texture and taste.
  21. Pesto ingredients
    Microgreens can be used as an ingredient in homemade pesto for a unique twist.
  22. Burger toppings
    They can be used as a healthy and flavorful topping for burgers.
  23. Rice noodle dishes
    Add microgreens to rice noodle dishes for added freshness and crunch.
  24. Spring rolls
    They make a great filling for spring rolls, adding both taste and visual appeal.
  25. Vegetable wraps
    Microgreens can be used as a filling for vegetable wraps, providing a nutritious and flavorful option.

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